By Appointment Only

No Contracts, No Commitment

30-Minute Session

In-person training session customized to individual goals
$42

60-Minute Session

In-person training session customized to individual goals
$75

Virtual Training

Personalized coaching and guidance to clients remotely, using video call

$38 - 30 minutes

$57 - 60 minutes

Stretch Therapy

A 30-minute hands-on approach to improving flexibility, mobility, and overall movement quality

$30

Recovery Session

Recharge with a 30-minute guided recovery session featuring air compression boots and a massage gun treatment to reduce soreness, and speed up recovery

$30

Online Training

Includes personalized workout programs, coaching, nutritional support, and weekly check-ins
$100/month