Education:
- M.S. Human Performance: Strength & Conditioning from Liberty University
- B.S. Exercise Science from Salisbury University

Certifications:
- NSCA Strength & Conditioning Specialist
- ACSM Certified Personal Trainer
- AHA First Aid/CPR/AED

I have an extensive athletic background, having participated in multiple sports over the years. I spent 8 years competing in Track & Field, where I became a 2x school record holder in the indoor 500m and the 4x200m relay at Salisbury University. Additionally, I earned 8x NJCAA All-American honors while competing at Howard Community College. Beyond Track & Field, I also have 13 years of experience in Baseball and 10 years of experience in Football.

Education:
- B.S. Exercise Science from Salisbury University
- Interned in Cardiopulmonary Rehabilitation at University of Maryland Medical Center

Certifications:
- ACSM Certified Personal Trainer
- AHA First Aid/CPR/AED

I have a diverse athletic background with significant achievements across multiple sports. I spent 8 years in Track & Field, where I became the 2016 NJCAA 400m National Champion and earned 5x NJCAA All-American honors. In addition to Track & Field, I also have 12 years of experience in Baseball and 10 years of experience in Football.